Thursday, October 9, 2014

Physical Fitness 101

I spent much of today trying to figure out why in the world my chest and shoulders are so sore.

Yeah, I'm holding/nursing/carrying Levi a lot, but I've been doing that nearly a month now. That hasn't changed, so that shouldn't be it.

Then sitting in the floor with the kids while getting them ready for bed, it hit me.

Alan's lessons yesterday included an instructional video and challenge to do pushups.

And because I can't leave well enough alone, I hopped down there with him and busted out into Awesome Mom Demo Mode.

I didn't know I could do such good pushups.

Next week: the triathlon!

No comments: